Matt Hall, AMFT #159545
Associate Marriage and Family Therapist
Supervised by Jesse Tichenor, LMFT #144491

My path to becoming a therapist was a personal one. After more than a decade as a software engineer, I felt a clear calling to pivot toward a career centered on mental health and human connection. My own experiences in therapy were transformative. They showed me the profound power that comes from dedicated self-reflection, compassionate understanding, and the courage to grow. My passion is now a simple one: I help people understand themselves and their relationships better. I believe therapy is a powerful tool to help you navigate life’s complexities, build confidence, establish healthy boundaries, and show up as your self.

My approach is direct and collaborative. I help you understand how you are showing up in the world—in your relationships, at work, and with yourself. Often, the ways we’ve learned to cope and survive are developed when we were younger. While necessary at the time, these old patterns may no longer be serving you. My goal is to help you heal from past wounds—whether they are relational, physical, or sexual—and begin to chart a new, stronger, and fuller way of being. This kind of deep, transformative work happens within a relationship built on trust. While I draw on powerful, evidence-based models like Emotionally Focused Therapy (EFT), attachment theory, and Internal Family Systems (IFS), these are just the tools.
The most important part of our work is the relationship we build together. My primary goal is to create a collaborative space where you feel truly seen and heard. This relationship is the foundation from which all growth and healing happens. 

I am currently in-network with Aetna and Optum / UnitedHealthcare / UHC, and can provide superbills for out-of-network clients to help with reimbursement.