Since 2003 I have dedicated myself to mastering the art and science of engaging the innate human capacity for healing. Building on undergraduate studies in neuroscience, education, and human geography at Dartmouth College, I hold a Master’s Degree in Counseling Psychology from the Wright Institute and am trained in Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR) therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), while also weaving in narrative, somatic, and psychodynamic elements to my approach. 

I specialize in relationships and trauma healing, and I have a particular passion for supporting leaders of social justice work to embody the health, joy, and connectedness they strive to make possible for others. In addition to my private practice work, I offer consultation to local schools and nonprofits on cultivating social-emotional intelligence, fostering equity and inclusion, and implementing restorative justice practices. In my free time I recharge by making music with friends and adventuring outdoors with my family.

I am currently in-network with Anthem Blue Cross, Aetna, Cigna, Evernorth, Blue Shield of CA, Optum, SpringHealth, Octave, and UnitedHealthcare. I can also provide a superbill for my out-of-network clients and help with reimbursement. I’m happy to work with you to keep therapy affordable.